Dr John Urquhart: writer, author, editor

Beef Stroganoff 

Picture
INGREDIENTS
Stewing steak 400g
Olive oil
Butter 50g
Large red onion, sliced
Large white onion, chopped
Garlic bulb, chopped
Button mushrooms
Beef stock 400ml
Tin tomatoes 800g
Tomato puree 150g
Plain flour
Cayenne, teaspoon
Paprika, 4 tablespoons

METHOD
1. Rub flour and seasoning into beef, fry for 20 minutes, add garlic and white onion, cook further 5 minutes.
2. Add cayenne and paprika, soak up juices, then add stock, tomatoes and puree to make a gloop. Return beef and add water to prevent it sticking, simmer 1 hour.
3. Add mushrooms and sliced red onion with 10 minutes to go, serve with natural yoghurt. 


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  • About
  • What would you like to see?
    • About Bury St Edmunds
    • About my books
    • About the Military >
      • Seaforth Highlanders
      • About seeing the World at Her Majesty's expense
    • About Medicine
    • About Railways >
      • Railway video
    • About cooking
    • Recent Urquharticles
    • The Greatest Living....
    • Home and garden
    • About fishing